Where do you go for help?

When you are ill you go to a doctor to help in getting better. When you need financial assistance you go to a financial advisor or an accountant. When you have a toothache you go to the dentist. When you want to improve fitness and nutrition you engage with a personal trainer or join a…

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Is the pandemic stressing you out?

It’s no surprise if you are suffering from stress.  Stress is generated from having to deal with unusual circumstances, fear and anxiety and pressure.  Living in fear of catching a life-threatening illness, facing an uncertain future, coping with home-schooling, loss of business and financial challenges all qualify as causes of stress.  Any one of them…

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